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Sunday, January 2, 2011

Mango Verde

MATERIALS:
1 kg mengkal mango, peeled
2 pieces of orange juice, take the water
3 tsp chilli powder
½ teaspoon salt

HOW TO MAKE:

     * mango slices and thin elongated shape.
     * Mix with lime juice and salt. Mix well. Store in refrigerator until cold.
     * Sprinkle chili powder, mix well.
     * Arrange the mango on a serving plate. Sprinkle with more chili powder, if desired. Serve cold.

Serves 6
Calories per serving: 117

Subak Hwachae

MATERIALS:
1 fruit (2 kg) seedless red watermelon
2 tablespoons honey
400 g type nashi pear, peeled *)
Ice cube

HOW TO MAKE:

     * Cut the watermelon in half.
     * dredging part ½ using Mellon baller until a round. Keep refrigerated Save the shell as a bowl semangkanya renderers.
     * For ½ the other watermelon, rake clean flesh and puree with honey in a blender until the juice. Store in refrigerator.
     * pear slices as thin as 1 cm round. Print in the form of tiny flowers. Set aside.
     * Pour the watermelon juice into watermelon shell. Enter a watermelon that has been printed round and pears that have been printed flowers.
     * Give ice cubes. Serve immediately.

*) Pear nashi type: Known as the Korean pear, light brown skin. Sweet taste.

For 6 cups
Calories per cup: 128 cal